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3 of the Top Struggles to Stop Smoking

Most people can readily agree that the idea to quit smoking is rather terrifying. Giving up the comfort that smoking can provide is not easy, nor can it be done instantly. Struggling to quit requires a lot of honest talks, not only with yourself but also with your family. There are three major struggles that [...] Read more

7 Tips to Controlling Your Urge to Smoke

Trying to quit smoking is a very lengthy process. This can take a very long period of time such as several years, or it could be something much shorter like only a few weeks or months. The exact time frame that it takes to quit can vary greatly but what is important is ensuring that [...] Read more

Why You Need to Stop Smoking for Good

With all of the negative effects that smoking has, it is amazing to see just how many people still smoke. Aside from the physical effects, there are plenty of other reasons why smoking is not such a good idea, but it is very important to actually take advantage of these reasons when you are looking [...] Read more

10 Tips to Stop Smoking for Good

With so many tips and suggestions on how to stop smoking it is really easy to see why so many people really do not quit. The vast majority of people are completely confused by the entire process! What of the conflicting messages passed around? The fact is that with so much information passed around that [...] Read more

Breaking the Habit of Smoking

Working to quit smoking is one of the hardest things that many people ever do in their life. The reasons that it is so difficult typically vary. The one reason that is most often cited is the habit of smoking itself is extremely hard to break. The task then becomes trying to break the habit, [...] Read more

Your Questions About Quit Smoking Help

Jenny asks… How do I help getting someone to quit smoking? I have a friend who is 16 and really wants to quit smoking, and has asked me for help. We’re both under-age, and she doesn’t want her mom to find out. It’d also be nice not to have to use too much money. I [...] Read more

Quit Smoking Now

Quit Smoking You’re reading this, so it’s a safe bet that you don’t need a lot of convincing. You get it: Smoking is bad. You also understand that quitting brings with it a wide range of immediate benefits. You’ll feel healthier, more relaxed and more in control. You want that, and if you had your [...] Read more

Your Questions About Stop Smoking Pill

Charles asks… Chantix the stop smoking pill? Would like to know if anyone has tried it, and if so how well did it work. admin answers: It didn’t work for my friend. The urge to smoke never went away for him and although he was able to cut way back for a few months, he [...] Read more

Your Questions About Stop Smoking

Ruth asks… How to make people stop smoking on campus? Smoking is not banned in our university, except for the science faculty. I want to convince students to stop smoking especially in the cafeteria. I’m a student myself, and I have been struggling inhaling smoke wherever I go on campus. admin answers: I wish it [...] Read more

Your Questions About Stop Smoking Drugs

Paul asks… As a stop smoking drug, would a product like Wellbutrin be better than say Zyban/Chantix? I need something with an antidepressant in it, besides. admin answers: I can think of better anti-depressants but I do know people who used it successfully to quit smoking when they only “wanted” to quit. In my case [...] Read more

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